Uncategorized

SUCO SESSIONS

Wooooow what an amazing experience with SUCO SESSIONS!

It`s a combination of meditation/yoga/dance and you get headphones with music and guidance live by Jaime. This concept is awesome and hope to experience more concepts and events like this…

Visit them on Facebook or Instagram 🙂

https://www.facebook.com/SUCOsessions

https://www.instagram.com/sucosessions/

#ramenby40#sucosessions #mindfullness #meditation #movement #yoga #dance #music

 

Uncategorized

30 DAYS CHALLENGE

Thanks @princefitness for making me challenging myself to a better me and @platins.se for motivation on this journey 💪

30 DAYS CHALLENGE!!! 3 DAYS A WEEK WORKOUT DURING 1 MONTH…HEALTHY FOOD, NO SUGER AND GOOD ROUTINES 👍

I have lost weight, I have build muscels and the most important of all i feel a lot better and stronger!!! But this is just the first step back to my top shape!!!.
.

TODAYS WORKOUT !!!
Sumo squats with kettlebells 15×4
Lunges back with trx band 15×4 per side right/left
Lunges forward 15×4 per side right/left
Jumping squats 15×4
Shoulder press with dumbbell 15×4
Militar press 15×4
Back shoulder 15 x4
Back lift hole body 15 x4
Hip lifts 15 x4
Sit ups 15 x 4

#princefitness #workout #30dayschallenge #stronger #health #fitness#challenge #hardwork #nopainogain #wellnessfitness #stockholm #goal#training #princefitness30days

Uncategorized

REDLOVE MUSIC

Vi e så taggade inför veckan!!!
Den här veckan har vi uppdrag på Sturebadets Sommarfest 2019, Josefinas, Connoiseur Motordag 2019, Privat Event, Södra Sällakapet & Ljungren!
.
Vi ser fram emot en spännande sommar 2019!
.
Välkommen med din bokningsförfrågan, vi bokar grymma Dj”s/Artister och har helhetslösningar för Teknik allt från små till stora events, klubbar, fester, barer, kalas…m.m
.
Vill ni komma i kontakt med oss?
.
Hör av er till oss för förfrågan, offert och bokning!
.
Kontakt:
E-mail info@redlovemusic.com
Webb: www.redlovemusic.com
Instagram: @redlove_music
Facebook: Redlove Music
Tel: 08-38 27 20
#redlovemusic #music #sommarfest #event #mingel #fest #klubb #bar #party #dj #artist #bokadj #ljudochljus #pioneer #djgear #djcouple #sweden #spain #goodvibes #summer2019